Commit To Be Fit!
Your success is what counts! Brenda has a strong dedication and desire to empower people in their health, fitness and well-being.
These components are all interconnected. Brenda believes and coaches that you cannot work just one component. Fitness, nutrition and meditation enriched and strengthened through daily practices will allow you to feel stronger and more confident as you make your positive lifestyle changes. Brenda has been training, educating, motivating and coaching groups and individuals of all ages with their fitness and nutrition goals for the past 24 years.
Daily Affirmation: Make an Effort. Not an Excuse.
Brenda Peterson Fahrenkopf
AFAA Certified Personal Trainer, ECornell Plant Based Nutrition Certification
New Location: Rocky River Recreation Center
21016 Hilliard Blvd.
Rocky River, OH 44116